14 Min AMRAP
60 cals
50 T2B
40 WB 20/14
30 cleans 135/95
20 MU
14 Min AMRAP
60 cals
50 T2B
40 WB 20/14
30 cleans 135/95
20 MU
16-12-8-4 of sandbag 150#/100# squats with
80 feet of HW after each set
Right into
10-8-4-2 of sandbag 150#/100# cleans
with
200m runs after each set.