24 MIN AMRAP
1000m Row
80/40 Push Ups
60 J.lunges
40 KBS 2/1.5/1.5/1
20 Bar MU
40 KBS
60 J.lunges
80/40 push ups
1000M row
24 MIN AMRAP
1000m Row
80/40 Push Ups
60 J.lunges
40 KBS 2/1.5/1.5/1
20 Bar MU
40 KBS
60 J.lunges
80/40 push ups
1000M row
Part A: On the 2 minutes x 8 work up to a heavy clean
Part B: Open 19.5
33-27-21-15-9
Thrusters 95/65 and C2Bs