May 17, 2016

Jason Cain

Cardiac Arrest

May 17, 2016

Jason Cain

6 RFT

12 thrusters 95/65

200M run

6 T2B

Jason Cain

Today's Workout (WOD):

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On the 10 minutes x 3

Score is total rest

50 DU

25 DB snatch 50/35

25 WBS

20 T2Bs

25 WBS

25 DB snatch

50 DU

Nov 26, 2024

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