3 min on 90 sec off for 4 cycles
17 C2B
34 DU
17 BJ over 20"/16"
3 min on 90 sec off for 4 cycles
17 C2B
34 DU
17 BJ over 20"/16"
Partner WOD
AMRAP in 24 minutes
Switching as needed
24 Cal row
2 Rope Climbs
36 DB deadlifts 50/35lbs
2 rope climbs
48 DB Thrusters
2 rope climbs