2min On 1 min Off X 7 rounds
10 WB 20/14/16/12
10 BJ 24"/20"
25 DU
AMRAP front squats 205/125/165/95
2min On 1 min Off X 7 rounds
10 WB 20/14/16/12
10 BJ 24"/20"
25 DU
AMRAP front squats 205/125/165/95
4 RDS of:
16 T2Bs
8 Thrusters 135/95
Rest 4 mins
4 RDs for time of
80 feet of HW
12 Power snatch at 135/95