Five rounds for time of:
15 Dumbbells split clean 45/25
21 Pull-up
Five rounds for time of:
15 Dumbbells split clean 45/25
21 Pull-up
Partner - For Time switching as needed
5 Rounds of
20 Backsquats (155/105)
2 Legless Rope climbs
20 SHSPU
20 Bar hop burpees
2 Legless Rope climbs