6 rounds of
5 Hang cleans 185/125/135/95
50 DU
10 HSPU (kipping)
6 rounds of
5 Hang cleans 185/125/135/95
50 DU
10 HSPU (kipping)
Partner - For Time switching as needed
5 Rounds of
20 Backsquats (155/105)
2 Legless Rope climbs
20 SHSPU
20 Bar hop burpees
2 Legless Rope climbs