20 rounds of:
15 Muscle snatch at 75/55
3 Bar MU
Switch as needed!
20 rounds of:
15 Muscle snatch at 75/55
3 Bar MU
Switch as needed!
AMRAP and pick up where you left off for
6:30 mins followed by a 3 mins rest x 3
9 wall walks
18 gym width shuttle runs (there and back is 1)
27 WBs
36 DB snatch 50/35