On for 7 minutes off for 3.5 minutes for 2 rounds.
AMRAP - 48 pistols, 8 muscle ups, 12 hang cleans 165/105
On for 7 minutes off for 3.5 minutes for 2 rounds.
AMRAP - 48 pistols, 8 muscle ups, 12 hang cleans 165/105
Enjoy the holiday festivities. Gym will reopen Saturday at 9AM for our Saturday partner WOD!