1-10
of clean and jerks (155/105/135/85)
followed by a round of C2B CINDY after each set.
1-10
of clean and jerks (155/105/135/85)
followed by a round of C2B CINDY after each set.
Pick where you left off on each AMRAP
Part A:1:30 On 1:30 off X 5
9 deadlifts 155/105
7 hang cleans
5 push jerks
12 T2BS
Rest 4 mins
1:15 on 1:15 Off x 5
12 Thrusters 95/65
6 BMU
8 Bar Hop Burpees