9 min AMRAP
12 alternating one arm DB full snatch 50/35/35/25
4 MU
rest 3 minutes
50 burpees for time
9 min AMRAP
12 alternating one arm DB full snatch 50/35/35/25
4 MU
rest 3 minutes
50 burpees for time
Part A: On the 2 minutes x 8 work up to a heavy clean
Part B: Open 19.5
33-27-21-15-9
Thrusters 95/65 and C2Bs