2 min ON 1 min Off x 7 rounds
16 one arm KB snatch (8 per side) 24/16
10 BJ overs 24/20
AMRAP T2B
2 min ON 1 min Off x 7 rounds
16 one arm KB snatch (8 per side) 24/16
10 BJ overs 24/20
AMRAP T2B
A: On the 2 minutes, clean and jerk at increasing loads until you find your max.
B: Test your 3RM Back squats