25 MIN AMRAP
1. 10 push ups
2. 12 C2B Pull ups
3. 14 sit-ups
4. 16 Burpees
5. AMRAP DB thrusters 50/35/35/25
25 MIN AMRAP
1. 10 push ups
2. 12 C2B Pull ups
3. 14 sit-ups
4. 16 Burpees
5. AMRAP DB thrusters 50/35/35/25
Enjoy the holiday festivities. Gym will reopen Saturday at 9AM for our Saturday partner WOD!