WORKOUT 17.5 Rx’d (Ages 16-54) 10 rounds for time of:
9 thrusters
35 double-unders
M95lb. F65lb.
WORKOUT 17.5 Rx’d (Ages 16-54) 10 rounds for time of:
9 thrusters
35 double-unders
M95lb. F65lb.
A: On the 2 minutes, clean and jerk at increasing loads until you find your max.
B: Test your 3RM Back squats