5 min AMRAP
squat clean thrusters 165/105/135/85
rest 5 minutes
5 min AMRAP
row 14/10 calories
7 HSPU
5 min AMRAP
squat clean thrusters 165/105/135/85
rest 5 minutes
5 min AMRAP
row 14/10 calories
7 HSPU
Part A: On the 2 minutes x 8 work up to a heavy clean
Part B: Open 19.5
33-27-21-15-9
Thrusters 95/65 and C2Bs