4 rounds of:
6 Ring MU
12 deadlifts at 135/95
24 BJ overs using hand assist 28"/24"
4 rounds of:
6 Ring MU
12 deadlifts at 135/95
24 BJ overs using hand assist 28"/24"
Every 8 minutes x 4 complete
6 HSPU
10 Deadlifts at 225
6 HSPU
20 BJO 24"/20"
6 HSPU
30 DB snatch 50/35
*Score is time to complete final round