On the 6 minutes for 3 rounds -
2 rounds of 9 power snatch at 115lbs/85lbs, 18 T2B, 36 air squats.
Score is total accumulated rest time.
On the 6 minutes for 3 rounds -
2 rounds of 9 power snatch at 115lbs/85lbs, 18 T2B, 36 air squats.
Score is total accumulated rest time.
Part A: On the 2 minutes x 8 work up to a heavy clean
Part B: Open 19.5
33-27-21-15-9
Thrusters 95/65 and C2Bs