5 mins on 2 minutes off x 4 -
AMRAP - 48 DU, 36 pistols, 24 C2B, 12 deads 225/155.
Pick up where you left off.
5 mins on 2 minutes off x 4 -
AMRAP - 48 DU, 36 pistols, 24 C2B, 12 deads 225/155.
Pick up where you left off.
Part A: On the 2 minutes x 8 work up to a heavy clean
Part B: Open 19.5
33-27-21-15-9
Thrusters 95/65 and C2Bs