As a team of two - complete the following two WODs -
20 rounds of Cindy, then 5 rounds of DT.
Athletes are working together but only one working at a time. Switch as needed.
As a team of two - complete the following two WODs -
20 rounds of Cindy, then 5 rounds of DT.
Athletes are working together but only one working at a time. Switch as needed.
On the 12 minutes x 4!
Run 500m
Farmer carry 160 feet 2x 32kgs/24kgs
Run 500m
160 feet of burpee broad jumps
Run 200m
*Score each round separately