As a team of two - complete the following two WODs -
20 rounds of Cindy, then 5 rounds of DT.
Athletes are working together but only one working at a time. Switch as needed.
As a team of two - complete the following two WODs -
20 rounds of Cindy, then 5 rounds of DT.
Athletes are working together but only one working at a time. Switch as needed.
6 minutes on 3 minutes off x 4
AMRAP and pick up where you left off
75 DU
25 KBs 24kgs/16kgs
15 T2Bs
25/20 Cal row