For time: 21-18-15-12-9-6-3
of Burpee Box jump overs 24/20,
T2B, push press at 135/95
For time: 21-18-15-12-9-6-3
of Burpee Box jump overs 24/20,
T2B, push press at 135/95
4:00 minutes on x 2:00 Off x 5
*AMRAP and pick up where you left off\
60 DU
20 GHD sit-ups
20 push ups
10 Power cleans at 185lbs/125lbs