On the 4 minutes - for 5 rounds -
Round:1-10 full clean and jerks 135/95 (40%) and 2 MU,
Round:2 - 8 full clean and jerks 185/125 (60%) and 4 MU,
Round:3 - 6 full clean and jerks 225/155 (75%) and 6 MU,
Round:4- 4 clean and jerks (275/175) 90% and 8 MU,
Round:5- 2 clean and jerks (305/195) 97.5% or better and 10 MU!