7 rounds of
7 deadlifts at 245/155
7 kness to elbows
7 KBS at 2/1.5
7 burpeees
7 HSPU
7 rounds of
7 deadlifts at 245/155
7 kness to elbows
7 KBS at 2/1.5
7 burpeees
7 HSPU
Partner - For Time switching as needed
5 Rounds of
20 Backsquats (155/105)
2 Legless Rope climbs
20 SHSPU
20 Bar hop burpees
2 Legless Rope climbs