5 mins on 2 minutes off x 4.
2 Rd of DT + AMRAP C2B Cindy.
5 mins on 2 minutes off x 4.
2 Rd of DT + AMRAP C2B Cindy.
Partner - For Time switching as needed
5 Rounds of
20 Backsquats (155/105)
2 Legless Rope climbs
20 SHSPU
20 Bar hop burpees
2 Legless Rope climbs