25 MIN EMOM
1.15/12 cal row
2. 12 Burpees over the rower
3. 12 T2B
4. AMRAP DB squat clean thrusters at 35/25
5. Rest
25 MIN EMOM
1.15/12 cal row
2. 12 Burpees over the rower
3. 12 T2B
4. AMRAP DB squat clean thrusters at 35/25
5. Rest
A: On the 2 minutes, clean and jerk at increasing loads until you find your max.
B: Test your 3RM Back squats