On the 6 minutes row 600m X 5 rounds
Score is the aggregate of your best and your worst score.
On the 6 minutes row 600m X 5 rounds
Score is the aggregate of your best and your worst score.
Part A: On the 2 minutes x 8 work up to a heavy clean
Part B: Open 19.5
33-27-21-15-9
Thrusters 95/65 and C2Bs