A: On the 2 minutes triple full snatch - go up in weight every round x 10.
B: Back Squats volume 3x12 at 65%
A: On the 2 minutes triple full snatch - go up in weight every round x 10.
B: Back Squats volume 3x12 at 65%
Enjoy the holiday festivities. Gym will reopen Saturday at 9AM for our Saturday partner WOD!