In teams of three complete 80 T2B, 80 DB50/35 thrusters, 160 DB lunges
In teams of three complete 80 T2B, 80 DB50/35 thrusters, 160 DB lunges
FOR TIME:
24 BOX JUMP OVER 32”/24"
8 RMU
24 STRICT HSPUs
200m farmer carry with 32/24kgs KB in each hand
24 STRICT HSPUs
8 RMU
24 BOX JUMP OVER 32”/24"
10 SANDBAG OVER THE SHOULDER 150/100