5 minutes on 2 minutes off X 4 -
AMRAP the following and pick up where you left off -
60 DU, 30 WB, 15 cleans at 185/125
5 minutes on 2 minutes off X 4 -
AMRAP the following and pick up where you left off -
60 DU, 30 WB, 15 cleans at 185/125
12 rounds for time switching every round
1 Round of barbell complex + 12 T2Bs
*Complex = 6 deadlifts, 8 front rack lunge, 10 thrusters at 115/85