5 minutes on 2 minutes off X 4 -
AMRAP the following and pick up where you left off -
60 DU, 30 WB, 15 cleans at 185/125
5 minutes on 2 minutes off X 4 -
AMRAP the following and pick up where you left off -
60 DU, 30 WB, 15 cleans at 185/125
Part A: On the 2 minutes x 8 work up to a heavy clean
Part B: Open 19.5
33-27-21-15-9
Thrusters 95/65 and C2Bs