5 minutes on 2 minutes off X 4 -
AMRAP the following and pick up where you left off -
60 DU, 30 WB, 15 cleans at 185/125
5 minutes on 2 minutes off X 4 -
AMRAP the following and pick up where you left off -
60 DU, 30 WB, 15 cleans at 185/125
For time:
21-18-15-12-9-6-3 reps for time:
Box Jump Overs 24'/20"
Dumbbell cleans 50/35lbs
and 4 wall walks after each set