7 rounds of:
7 deadlifts (315/205 lb.)
Sprint 100M
14 pistols
21 double-unders
7 rounds of:
7 deadlifts (315/205 lb.)
Sprint 100M
14 pistols
21 double-unders
Partner - For Time switching as needed
5 Rounds of
20 Backsquats (155/105)
2 Legless Rope climbs
20 SHSPU
20 Bar hop burpees
2 Legless Rope climbs