7 rounds of:
7 deadlifts (315/205 lb.)
Sprint 100M
14 pistols
21 double-unders
7 rounds of:
7 deadlifts (315/205 lb.)
Sprint 100M
14 pistols
21 double-unders
4 RDS of:
16 T2Bs
8 Thrusters 135/95
Rest 4 mins
4 RDs for time of
80 feet of HW
12 Power snatch at 135/95