A: Clean clusters 5 min EMOM of 5 full cleans at 65%.
B: 1600m run + 160 DU + 16 MU.
A: Clean clusters 5 min EMOM of 5 full cleans at 65%.
B: 1600m run + 160 DU + 16 MU.
1 min on 1 min off x 17
AMRAP and pick up where you left off
12 WBs
3 BMs
6 BBJO 24"/20"