A: Diane -21-15 -9 Deadlifts at 225/155 and HSPU
B: Annie - 50-40-30-20-10 DU and sit-ups
A: Diane -21-15 -9 Deadlifts at 225/155 and HSPU
B: Annie - 50-40-30-20-10 DU and sit-ups
4 RDS of:
16 T2Bs
8 Thrusters 135/95
Rest 4 mins
4 RDs for time of
80 feet of HW
12 Power snatch at 135/95