Complete as many rounds as possible in 20 minutes of:
16 Pistols
12 push ups
8 T2Bs
4 Power cleans (185/125)
Complete as many rounds as possible in 20 minutes of:
16 Pistols
12 push ups
8 T2Bs
4 Power cleans (185/125)
On the 12 minutes x 4!
Run 500m
Farmer carry 160 feet 2x 32kgs/24kgs
Run 500m
160 feet of burpee broad jumps
Run 200m
*Score each round separately