A: Clean clusters 5 min EMOM of 5 full cleans at 60%.
B: 2 rounds of:
150 DU, 50 feet of handwalking, 25 C2B
A: Clean clusters 5 min EMOM of 5 full cleans at 60%.
B: 2 rounds of:
150 DU, 50 feet of handwalking, 25 C2B
A: On the 2 minutes, clean and jerk at increasing loads until you find your max.
B: Test your 3RM Back squats