9 Rounds of
5 HSPU
3 Full snatch at 155/105 .
rest 5 minutes
9 rounds of
3 power cleans 155/105
5 burpees
9 Rounds of
5 HSPU
3 Full snatch at 155/105 .
rest 5 minutes
9 rounds of
3 power cleans 155/105
5 burpees
Partner - For Time switching as needed
5 Rounds of
20 Backsquats (155/105)
2 Legless Rope climbs
20 SHSPU
20 Bar hop burpees
2 Legless Rope climbs