9 Rounds of
5 HSPU
3 Full snatch at 155/105 .
rest 5 minutes
9 rounds of
3 power cleans 155/105
5 burpees
9 Rounds of
5 HSPU
3 Full snatch at 155/105 .
rest 5 minutes
9 rounds of
3 power cleans 155/105
5 burpees
AMRAP and pick up where you left off for
6:30 mins followed by a 3 mins rest x 3
9 wall walks
18 gym width shuttle runs (there and back is 1)
27 WBs
36 DB snatch 50/35