4 rounds for time!
40 WB
400M run
10 Deadlifts 275/185
4 rounds for time!
40 WB
400M run
10 Deadlifts 275/185
16-12-8-4 of sandbag 150#/100# squats with
80 feet of HW after each set
Right into
10-8-4-2 of sandbag 150#/100# cleans
with
200m runs after each set.