50/40 Cals on the rower
30 DB Thruster 50/35
15 BM
B: More Bench:
On the 2 minutes x 5 rounds
Bench press 1 AMRAP at 85%
50/40 Cals on the rower
30 DB Thruster 50/35
15 BM
B: More Bench:
On the 2 minutes x 5 rounds
Bench press 1 AMRAP at 85%
2:00 minutes on 2:00 minutes off x 8
AMRAP and Pick up where you left off
16 WBs
4 Wall Walks
12 T2Bs
6 power snatch at 135/95