6 minute EMOM of 1 full cleans
rest 3 minutes x 3 cycles
1st cycle - 75%
2nd cycle - 80%
3rd cycle - 85%
6 minute EMOM of 1 full cleans
rest 3 minutes x 3 cycles
1st cycle - 75%
2nd cycle - 80%
3rd cycle - 85%
Part A: On the 2 minutes x 8 work up to a heavy clean
Part B: Open 19.5
33-27-21-15-9
Thrusters 95/65 and C2Bs