6 minute AMRAP of:
15 DB thrusters 50/35
10 HSPU
rest 4 minutes:
6 minute AMRAP of
15 DB power cleans 50/35
10 C2B
6 minute AMRAP of:
15 DB thrusters 50/35
10 HSPU
rest 4 minutes:
6 minute AMRAP of
15 DB power cleans 50/35
10 C2B
On the 7 minutes x 6
10 shuttle runs (1 run = 80 feet)
20 WBs
10 shuttle runs
80 feet of burpee broad jumps
*score is slowest round