7 minutes on 3 minutes off
x 3
AMRAP and pick up where you left off
42 DU
21 WB
15 DB push press 50/35
7 minutes on 3 minutes off
x 3
AMRAP and pick up where you left off
42 DU
21 WB
15 DB push press 50/35
Part A: On the 2 minutes x 8 work up to a heavy clean
Part B: Open 19.5
33-27-21-15-9
Thrusters 95/65 and C2Bs