30 rounds of 40 seconds on 20 seconds off -
10 WB, 2 MU, AMRAP lunge steps. Score is total lunge steps.
30 rounds of 40 seconds on 20 seconds off -
10 WB, 2 MU, AMRAP lunge steps. Score is total lunge steps.
Partner WOD switching every round only
12 rounds of:
8 jerks at 155/105 + 2 rounds of C2B Cindy.