2 rounds of:
8 DL 255/165
12 HSPU
16 Bar Hop Burpees
64 DU
Rest 3 minutes
Repeat!
2 rounds of:
8 DL 255/165
12 HSPU
16 Bar Hop Burpees
64 DU
Rest 3 minutes
Repeat!
Part A: On the 2 minutes x 8 work up to a heavy clean
Part B: Open 19.5
33-27-21-15-9
Thrusters 95/65 and C2Bs