90 seconds on 90 seconds off x 10
AMRAP
48 DU
24 lunges
12 push ups
6 C2Bs
Zoom from home option:
https://us02web.zoom.us/j/83791282752
At one of the following times:
6:00AM, Noon, 6:30PM
27-24-21...6-3 of:
Burpees
Odd object clean and jerk
90 seconds on 90 seconds off x 10
AMRAP
48 DU
24 lunges
12 push ups
6 C2Bs
Zoom from home option:
https://us02web.zoom.us/j/83791282752
At one of the following times:
6:00AM, Noon, 6:30PM
27-24-21...6-3 of:
Burpees
Odd object clean and jerk
4 RDS of:
16 T2Bs
8 Thrusters 135/95
Rest 4 mins
4 RDs for time of
80 feet of HW
12 Power snatch at 135/95