90 seconds on 90 seconds off x 10
AMRAP
48 DU
24 lunges
12 push ups
6 C2Bs
Zoom from home option:
https://us02web.zoom.us/j/83791282752
At one of the following times:
6:00AM, Noon, 6:30PM
27-24-21...6-3 of:
Burpees
Odd object clean and jerk
90 seconds on 90 seconds off x 10
AMRAP
48 DU
24 lunges
12 push ups
6 C2Bs
Zoom from home option:
https://us02web.zoom.us/j/83791282752
At one of the following times:
6:00AM, Noon, 6:30PM
27-24-21...6-3 of:
Burpees
Odd object clean and jerk
Every 8 minutes x 4 complete
6 HSPU
10 Deadlifts at 225
6 HSPU
20 BJO 24"/20"
6 HSPU
30 DB snatch 50/35
*Score is time to complete final round