2 minutes on 90 seconds off x 8 rounds
5/3 MU
1 RD of DT
AMRAP lunges
2 minutes on 90 seconds off x 8 rounds
5/3 MU
1 RD of DT
AMRAP lunges
1:30 On 1:30 off X 10
12 KBs 32kgs/24kgs
8 Burpees BJO 24"/20"
6 BM
*AMRAP and pick up where you left off.