2 minutes on 90 seconds off x 8 rounds
5/3 MU
1 RD of DT
AMRAP lunges
2 minutes on 90 seconds off x 8 rounds
5/3 MU
1 RD of DT
AMRAP lunges
In 24 Minutes:
1831m Row
9 Rope climbs
30 chest to deck push ups
21 KBs 32/24kgs
1996m Row
AMRAP Double Under