A: Test Grace
Part B: On the 2 minutes x 10
16/12 cals
Full efforts!
A: Test Grace
Part B: On the 2 minutes x 10
16/12 cals
Full efforts!
For time:
21-18-15-12-9-6-3 reps for time:
Box Jump Overs 24'/20"
Dumbbell cleans 50/35lbs
and 4 wall walks after each set