A: Test Grace
Part B: On the 2 minutes x 10
16/12 cals
Full efforts!
A: Test Grace
Part B: On the 2 minutes x 10
16/12 cals
Full efforts!
3 rounds of
8 Single Arm Devil Press (70/50)
40 feet of HW
2 Rope climbs
Rest 4 minutes
3 rounds of
12 DB snatches
6 RMU