100 DB snatch 50/35
80 WBs
100 DU
80 lunges
50 DB snatch
40 WB
50 DU
40 lunges
100 DB snatch 50/35
80 WBs
100 DU
80 lunges
50 DB snatch
40 WB
50 DU
40 lunges
Part A: On the 2 minutes x 8 work up to a heavy clean
Part B: Open 19.5
33-27-21-15-9
Thrusters 95/65 and C2Bs