30 Min EMOM
1. 16/14 cals
2. 48 DU
3. 8 DB push press 50/35 + 8 T2Bs
30 Min EMOM
1. 16/14 cals
2. 48 DU
3. 8 DB push press 50/35 + 8 T2Bs
On the 5 mins x 6...
20 Box Jumps Overs 24"/20"
200m run
5 wall walks
5 full snatch at 155/105
*Score is total accumulated rest