A: Diane - 21-15-9 of Deadlifts at 225/155 and HSPu
B: Max plank hol
A: Diane - 21-15-9 of Deadlifts at 225/155 and HSPu
B: Max plank hol
Part A: On the 2 minutes x 8 work up to a heavy clean
Part B: Open 19.5
33-27-21-15-9
Thrusters 95/65 and C2Bs