16/12 MU
Then 4 rounds of
24 DB snatch at 50/35
64 DU
16/12 MU
Then 4 rounds of
24 DB snatch at 50/35
64 DU
Partner - For Time switching as needed
5 Rounds of
20 Backsquats (155/105)
2 Legless Rope climbs
20 SHSPU
20 Bar hop burpees
2 Legless Rope climbs