To join our coached class for this WOD click on the following link:
Join URL: https://us02web.zoom.us/j/83273829472
At one of the following times:
6:30AM, 7:30 AM (stretch only),8AM, Noon, 5PM, 6PM(stretch only) 6:30PM
1 min AMRAP - Toe taps/DU
1 min AMRAP - Sit-up to a twist
1 min AMRAP - odd object thruster
1 min AMRP - inch worm to a push up and back out
1 min Rest
x 5 cycles