To join our coached class for this WOD click on the following link:
Join URL: https://us02web.zoom.us/j/88906775333
At the following time:
9:30AM only
50 step ups
50 odd object bent over rows
50 odd object KB snatch
50 lunge steps
50 supermans
50 sit-ups
50 odd object thruster
50 burpees
50 DU/toe taps